Broccolini is a hybrid of broccoli and Gai Lan, more commonly known as Chinese broccoli. Before it was named broccolini, it was first called broccoli Gai Lan. Broccolini was first developed by Japanese scientists, but most of it is grown and sold in the United States in California and New Mexico.
Broccoli is a cruciferous vegetable like Brussel sprouts, cabbage, or kale. It is rich in various nutrients like Vitamin K, Vitamin C, Potassium, Fiber, and Iron.
Broccolini is a hybrid version of the standard broccoli and Chinese broccoli. This vegetable was introduced to the United States in 1998 and has become a frequently used ingredient.
- They are both cruciferous vegetables.
- These vegetables are rich in proteins and fibers.
- Both vegetables are similar in appearance.
- Broccoli and broccolini are rich in protein content